Grilled salmon fillet

Item Rating: 64/100

One cup of Grilled salmon fillet is around 135 grams and contains approximately 350 calories, 35 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Grilled Salmon Fillet is a delectable dish that highlights the rich flavors of fresh salmon, expertly marinated in a blend of olive oil, lemon juice, and herbs. This culinary delight hails from coastal cuisines, where seafood reigns supreme. Packed with omega-3 fatty acids, it promotes heart health and supports overall well-being. The grilling process locks in the moisture, resulting in a tender, flaky texture and a beautifully charred exterior. Enjoy it at any meal, paired with seasonal vegetables or whole grains for a nutritious and satisfying experience. Discover the taste of the ocean with every bite!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	349.65

Total Fat 22.275g	0%
Saturated Fat 5.0895g	0%
Polyunsaturated Fat 6.2775g
Cholesterol 93.15mg	0%
Sodium 388.8mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 34.965g	0%

Vitamin D 750.6IU	0%
Calcium 14.85mg	0%
Iron 0.6075mg	0%
Potassium 622.35mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 41.1%

Carbs: 0.0%