Nutrition Facts for Grilled ribs
Image of Grilled ribs

Grilled ribs

Item Rating: 59/100

One cup of Grilled ribs is around 238 grams and contains approximately 686 calories, 49 grams of protein, 54 grams of fat, and 0 grams of carbohydrates.

Grilled Ribs are a mouthwatering delight, featuring tender, slow-cooked meat glazed with a rich barbecue sauce. Originating from American cuisine, these ribs are often seasoned with a blend of spices, providing a smoky and savory flavor profile. While they offer a satisfying protein source, it’s important to enjoy them in moderation, as they can be higher in fat and calories. Paired with fresh vegetables or a light salad, Grilled Ribs can be a balanced addition to any meal, bringing that smoky charm to your grill. Indulge your senses with this classic outdoor feast!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 686
Total Fat 53.57g 69%
Saturated Fat 20.24g 101%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 195mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 48.81g 98%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 28.8%
Carbs: 0.0%