Grilled prawns
Item Rating: 63/100
One cup of Grilled prawns is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Grilled Prawns are a succulent seafood delight, often found in coastal cuisines around the world, from the Mediterranean to Southeast Asia. Skewered and char-grilled, these juicy prawns are seasoned with a tantalizing blend of herbs, spices, and a splash of citrus for a burst of flavor. Rich in protein and low in calories, they’re a healthy choice packed with essential nutrients like omega-3 fatty acids. Perfect for a summer barbecue or a sophisticated dinner, Grilled Prawns offer a delightful taste of the ocean that’s as nutritious as it is delicious.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 450mg | 150% |
| Sodium 1917mg | 83% |
| Total Carbohydrate 0.48g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.14g | 114% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 5mg | 28% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 96.5%
Carbs: 0.8%