Grilled portobello mushroom

Item Rating: 89/100

One cup of Grilled portobello mushroom is around 84 grams and contains approximately 35 calories, 3.9 grams of protein, 0.3 grams of fat, and 5.9 grams of carbohydrates.

Grilled Portobello Mushroom is a flavorful delight, originating from Italian cuisine. These meaty mushrooms are marinated in a blend of olive oil, balsamic vinegar, garlic, and herbs, then grilled to perfection, creating a smoky, tender dish. Packed with antioxidants, they are low in calories and high in fiber, making them a healthy choice for any meal. Rich in umami flavor, they can serve as a satisfying meat substitute, perfect for vegetarians and meat-lovers alike. Enjoy the delicious, nutritious goodness of grilled Portobello mushrooms on your next culinary adventure!

Nutrition Facts

Serving size	(84g)

Amount per serving	% Daily Value*
Calories	35

Total Fat 0.3g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 5.9g	0%
Dietary Fiber 1.9g	0%
Total Sugars 2.7g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 3mg	0%
Iron 0.5mg	0%
Potassium 407mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 37.2%

Carbs: 56.3%