Nutrition Facts for Grilled pork
Image of Grilled pork

Grilled pork

Item Rating: 64/100

One cup of Grilled pork is around 236 grams and contains approximately 594 calories, 62 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Grilled Pork is a mouthwatering dish that showcases tender cuts of seasoned pork, marinated to perfection. Originating from various cuisines, it’s especially popular in barbecue traditions around the world, from American backyard grilling to Korean galbi. The juicy flavors are enhanced by a mix of spices and often complemented with fresh herbs. While it’s a source of protein, grilling allows excess fat to drip away, making it a healthier option when enjoyed in moderation. Serve it with vibrant grilled vegetables for a balance of nutrients, creating a deliciously satisfying meal.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 594
Total Fat 38.67g 50%
Saturated Fat 14.17g 71%
Polyunsaturated Fat NaNg
Cholesterol 222mg 74%
Sodium 172mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 62.03g 124%
Vitamin D 0IU 0%
Calcium 75mg 6%
Iron 2mg 13%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%