Nutrition Facts for Grilled pork chops
Image of Grilled pork chops

Grilled pork chops

Item Rating: 71/100

One cup of Grilled pork chops is around 180 grams and contains approximately 296 calories, 35 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Grilled Pork Chops are a mouthwatering delight, perfect for any barbecue or family dinner. Juicy, tender cuts of pork are marinated in a blend of garlic, rosemary, and a hint of lemon, enhancing their natural flavor. Originating from classic American cuisine, these chops are grilled to perfection, offering a smoky char that complements their richness. Packed with protein and essential nutrients, they can be part of a balanced meal when paired with fresh vegetables. While they contain healthy fats, moderation is key for a well-rounded diet. Enjoy the deliciousness of Grilled Pork Chops tonight!

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 295.862
Total Fat 16.6552g 0%
Saturated Fat 5.8966g 0%
Polyunsaturated Fat g
Cholesterol 108.6206mg 0%
Sodium 86.8966mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.862g 0%
Vitamin D 0IU 0%
Calcium 34.1379mg 0%
Iron 0.931mg 0%
Potassium 545.1725mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 48.2%
Carbs: 0.0%
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