Grilled polenta

Item Rating: 69/100

One cup of Grilled polenta is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.

Grilled Polenta is a delicious Italian dish made from coarsely ground cornmeal, simmered to perfection and then sliced and grilled for a smoky, charred flavor. Originating from Northern Italy, it’s a versatile base that pairs beautifully with a variety of toppings, like marinara sauce, sautéed vegetables, or cheese. Naturally gluten-free and rich in fiber, polenta offers a comforting option that’s lower in calories compared to traditional pasta. With its crispy exterior and creamy interior, Grilled Polenta is not only a delightful culinary treat but also a healthy choice that satisfies the palate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	167

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 35.71g	13%
Dietary Fiber 2.38g	9%
Total Sugars 0.00g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1mg	7%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 11.0%

Carbs: 82.8%