Grilled poblano
Item Rating: 84/100
One cup of Grilled poblano is around 238 grams and contains approximately 71 calories, 2.4 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Grilled Poblano is a vibrant and smoky pepper, often found in Mexican cuisine. These dark green beauties are packed with flavor and can be enjoyed on their own or stuffed with savory fillings. Rich in vitamins A and C, they offer a healthy boost while being low in calories. The grilling process enhances their natural sweetness, creating a deliciously charred taste that perfectly complements salsas, tacos, or even grilled meats. Dive into the world of Grilled Poblano and discover a delightful blend of health and indulgence in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 9.52g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%