Grilled plums

Item Rating: 80/100

One cup of Grilled plums is around 160 grams and contains approximately 81 calories, 1.3 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Grilled Plums are a delightful summer treat that showcases the natural sweetness of ripe plums, lightly caramelized on a grill for added depth. This dish hails from various cuisines, often found in American and Mediterranean recipes, where fresh fruit takes center stage. Grilled plums are not just delicious; they're packed with vitamins A and C, fiber, and antioxidants, making them a healthy choice. Enjoy them warm, perhaps drizzled with honey or paired with a scoop of vanilla ice cream for a blissful contrast. Indulge in this simple yet elegant dessert that celebrates the essence of fresh, seasonal fruit!

Nutrition Facts

Serving size	1 cup (160.0g)

Amount per serving	% Daily Value*
Calories	81

Total Fat 0.53g	1%
Saturated Fat 0.11g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 20.05g	7%
Dietary Fiber 2.45g	9%
Total Sugars 17.49g
Protein 1.28g	3%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 0mg	2%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 5.7%

Carbs: 89.0%