Nutrition Facts for Grilled peppers
Image of Grilled peppers

Grilled peppers

Item Rating: 82/100

One cup of Grilled peppers is around 109 grams and contains approximately 43 calories, 1.1 grams of protein, 0.5 grams of fat, and 9.8 grams of carbohydrates.

Grilled Peppers are a vibrant, flavorful dish that showcases the natural sweetness of bell peppers, often seasoned with olive oil, garlic, and a sprinkle of herbs. Originating from Mediterranean cuisine, these peppers bring a smoky, charred taste that elevates any meal. Packed with vitamins A and C, they are a low-calorie option, perfect for healthy eating. Whether served as a side, a salad topping, or a filling for wraps, Grilled Peppers are not just delicious, but also a colorful addition to your plate, combining health benefits with irresistible flavor.

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Nutrition Facts

Serving size 1 cup (108.7g)
Amount per serving % Daily Value*
Calories 43
Total Fat 0.54g 1%
Saturated Fat 0.11g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9.78g 4%
Dietary Fiber 1.63g 6%
Total Sugars 5.43g
Protein 1.09g 2%
Vitamin D 0IU 0%
Calcium 8mg 1%
Iron 0mg 2%
Potassium 229mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%