Grilled pepper
Item Rating: 85/100
One cup of Grilled pepper is around 109 grams and contains approximately 43 calories, 1.1 grams of protein, 0.5 grams of fat, and 9.8 grams of carbohydrates.
Grilled Pepper is a vibrant dish that celebrates the fresh flavors of summer. Crafted from juicy bell peppers, it’s infused with a smoky char that enhances their natural sweetness. Often found in Mediterranean cuisine, this delightful dish can be enjoyed on its own or as a zesty addition to salads, sandwiches, or wraps. Loaded with vitamins A and C, grilled peppers are low in calories, making them a healthy choice for any meal. Whether served warm or cold, Grilled Pepper is not just a treat for the taste buds, but a colorful boost for your health!
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Nutrition Facts
| Serving size | 1 cup (108.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.11g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 9.78g | 4% |
| Dietary Fiber 3.26g | 12% |
| Total Sugars 5.43g | |
| Protein 1.09g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 11mg | 1% |
| Iron 1mg | 3% |
| Potassium 228mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%