Grilled mushrooms

Item Rating: 85/100

One cup of Grilled mushrooms is around 70 grams and contains approximately 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Grilled Mushrooms are a savory delight that elevate any dish with their rich, earthy flavor. Typically made from fresh, plump varieties like portobello, shiitake, or cremini, these mushrooms are marinated in a blend of olive oil, garlic, and fresh herbs. Originating from various cuisines around the globe, from Mediterranean to Asian, they can be enjoyed as a side, a topping, or even a main dish. Packed with antioxidants, vitamins, and low in calories, grilled mushrooms are a healthy choice that adds depth and nuance to your meals, making them both delicious and nutritious. Enjoy the perfect balance of taste and health with every bite!

Nutrition Facts

Serving size	(70g)

Amount per serving	% Daily Value*
Calories	15.4

Total Fat 0.21g	0%
Saturated Fat 0.035g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.3mg	0%
Total Carbohydrate 2.31g	0%
Dietary Fiber 0.7g	0%
Total Sugars 1.4g
Protein 2.17g	0%

Vitamin D 0IU	0%
Calcium 2.1mg	0%
Iron 0.35mg	0%
Potassium 222.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 43.8%

Carbs: 46.6%