Grilled merguez

Item Rating: 41/100

One cup of Grilled merguez is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.

Grilled Merguez is a flavorful North African sausage made from minced lamb or beef, spiced with aromatic ingredients like cumin, coriander, and harissa. This delectable dish showcases the vibrant essence of Maghreb cuisine, often enjoyed on its own or alongside fresh vegetables and couscous. Rich in protein and packed with bold flavors, Merguez delivers a satisfying meal while the spices can aid digestion. However, with its higher fat content, it’s best balanced with lighter sides for a complete, healthy experience. Dive into the delicious world of Grilled Merguez and savor the taste of tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 59.52g	76%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1905mg	83%
Total Carbohydrate 4.76g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 20.5%

Carbs: 2.7%