Grilled lobster
Item Rating: 70/100
One cup of Grilled lobster is around 238 grams and contains approximately 211 calories, 45 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.
Grilled Lobster is a tantalizing seafood delicacy, celebrated in cuisines from coastal regions around the world. Succulent lobster tails are marinated in a blend of garlic, butter, and zesty lemon, then grilled to perfection, enhancing their natural sweetness and smoky flavor. Packed with protein and essential minerals like zinc and potassium, this dish is not only a gourmet treat but also a healthy choice when enjoyed in moderation. Dive into the rich, buttery taste and experience a culinary delight that captures the spirit of oceanic bliss.
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Nutrition Facts
| Serving size | 1 cup (237.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211 |
| Total Fat 2.46g | 3% |
| Saturated Fat 0.49g | 2% |
| Cholesterol 203mg | 68% |
| Sodium 1156mg | 50% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.16g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 203mg | 16% |
| Iron 0mg | 2% |
| Potassium 492mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 89.1%
Carbs: 0.0%