Grilled liver

Item Rating: 73/100

One cup of Grilled liver is around 237 grams and contains approximately 414 calories, 63 grams of protein, 13 grams of fat, and 12 grams of carbohydrates.

Grilled Liver is a succulent dish celebrated in various cuisines around the world, from classic French pâté to vibrant Middle Eastern kebabs. This nutrient-dense delicacy is rich in vitamins A and B12, iron, and protein, making it a powerhouse for energy and overall health. Grilling enhances its unique flavor while keeping it tender and juicy, allowing the natural richness to shine through. While some may find liver’s taste bold, its culinary versatility makes it a favorite among food enthusiasts. Enjoy Grilled Liver as a wholesome option, but remember moderation is key due to its high cholesterol content. Discover the delicious depth of this extraordinary dish!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	414.0297

Total Fat 12.5392g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 797.3029mg	0%
Sodium 163.246mg	0%
Total Carbohydrate 12.066g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.6959g	0%

Vitamin D 115.9283IU	0%
Calcium 11.8294mg	0%
Iron 14.6685mg	0%
Potassium 645.8863mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%

Protein: 60.9%

Carbs: 11.7%