Grilled lamb

Item Rating: 56/100

One cup of Grilled lamb is around 180 grams and contains approximately 529 calories, 36 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Grilled Lamb is a succulent dish known for its rich flavor and tender texture, originating from Mediterranean cuisine. Marinated in fragrant herbs like rosemary and garlic, this dish is often served with vibrant sides such as roasted vegetables or tangy yogurt sauce. Packed with high-quality protein, lamb is a great source of essential nutrients like iron and zinc; however, it's important to enjoy it in moderation due to its higher fat content. Whether enjoyed at a backyard barbecue or in a gourmet restaurant, Grilled Lamb is a delicious choice that brings a taste of tradition to your plate.

Nutrition Facts

Serving size	1 cup (180.0g)

Amount per serving	% Daily Value*
Calories	529

Total Fat 42.35g	54%
Saturated Fat 19.06g	95%
Polyunsaturated Fat NaNg
Cholesterol 169mg	56%
Sodium 138mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 36.00g	72%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 3mg	18%
Potassium 487mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%