Grilled lamb chops

Item Rating: 59/100

One cup of Grilled lamb chops is around 180 grams and contains approximately 464 calories, 31 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Grilled Lamb Chops are a succulent and flavorsome dish, featuring tender cuts of lamb marinated in a blend of rosemary, garlic, and olive oil. Originating from Mediterranean cuisine, these chops are not just a delight to the palate but also packed with nutrients. Rich in high-quality protein and essential vitamins, they offer a heart-healthy option when paired with fresh vegetables. While they are a bit higher in fat, enjoying them in moderation can fit well into a balanced diet. Savor the smoky char and juicy tenderness of these delectable lamb chops, a true culinary experience!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	464.4

Total Fat 37.8g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat g
Cholesterol 147.6mg	0%
Sodium 115.2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30.6g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.79mg	0%
Potassium 414mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 26.5%

Carbs: 0.0%