Grilled kebabs

Item Rating: 71/100

One cup of Grilled kebabs is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Grilled Kebabs are a mouthwatering dish originating from the vibrant streets of the Middle East. These skewers are typically made with marinated chunks of tender meat, like chicken, beef, or lamb, paired with fresh vegetables such as bell peppers, onions, and zucchini. Infused with spices and herbs, each bite bursts with flavor. Grilled to perfection, they offer a smoky, charred taste that’s irresistible. While they provide a great source of protein, the use of fresh veggies enhances their nutritional value, making them a healthier option for any meal. Whether served with rice or wrapped in pita, Grilled Kebabs are a delicious way to savor a touch of global cuisine.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 15.77g	20%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 789mg	34%
Total Carbohydrate 15.77g	6%
Dietary Fiber 3.15g	11%
Total Sugars 3.15g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	18%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 38.1%

Carbs: 19.0%