Grilled kebab

Item Rating: 69/100

One cup of Grilled kebab is around 238 grams and contains approximately 310 calories, 36 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Grilled Kebab is a mouthwatering dish that features marinated chunks of tender meat—often lamb, chicken, or beef—skewered and grilled to perfection. Originating from the rich culinary traditions of the Middle East and Mediterranean, each bite bursts with flavor, thanks to spices like cumin, coriander, and paprika. Packed with protein and often served with fresh vegetables, grilled kebabs can be a healthy option, especially when paired with whole grains or salads. Indulge in this delicious delight that satisfies cravings while keeping your meal balanced and nutritious!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	310

Total Fat 11.90g	15%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 2.38g	9%
Total Sugars 9.52g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	15%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 48.0%

Carbs: 16.0%