Grilled halibut

Item Rating: 77/100

One cup of Grilled halibut is around 236 grams and contains approximately 263 calories, 50 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.

Grilled Halibut is a delectable seafood dish that showcases the delicate, flaky texture of this popular fish. Originating from coastal cuisines, this preparation highlights the freshness of halibut, seasoned simply with herbs, lemon, and a drizzle of olive oil. Rich in omega-3 fatty acids, it's not only a flavorful choice but also a heart-healthy option, supporting overall wellness. Whether served alongside vibrant seasonal vegetables or a light rice pilaf, grilled halibut brings a taste of the ocean to your table that’s as nutritious as it is delicious.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	263.2639

Total Fat 5.9028g	0%
Saturated Fat 0.9444g	0%
Polyunsaturated Fat g
Cholesterol 42.5mg	0%
Sodium 139.3056mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 49.5833g	0%

Vitamin D 1198.2639IU	0%
Calcium 23.6111mg	0%
Iron 1.2986mg	0%
Potassium 1081.3889mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%