Nutrition Facts for Grilled gizzard
Image of Grilled gizzard

Grilled gizzard

Item Rating: 75/100

One cup of Grilled gizzard is around 238 grams and contains approximately 367 calories, 72 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Grilled Gizzard is a delightful dish featuring tender, marinated chicken gizzards, expertly grilled to perfection. Originating from various cuisines around the world, especially popular in Southern and Asian cooking, these savory morsels boast a rich, unique flavor. Packed with protein, vitamins, and minerals, they offer a healthy alternative to more common meats, while being low in fat. Grilled Gizzard is often seasoned with spices and served with zesty dipping sauces, making it not just a nutritious choice, but a mouthwatering culinary experience you won’t want to miss!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 367
Total Fat 8.57g 11%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 881mg 294%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 72.38g 145%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 6mg 33%
Potassium 564mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 79.0%
Carbs: 0.0%