Grilled garlic
Item Rating: 89/100
One cup of Grilled garlic is around 237 grams and contains approximately 355 calories, 14 grams of protein, 2.4 grams of fat, and 78 grams of carbohydrates.
Grilled Garlic is a deliciously smoky and aromatic treat, featuring fresh cloves of garlic that are lightly brushed with olive oil and seasoned with herbs. Originating from Mediterranean cuisine, this flavorful delight captures the essence of summer grilling. Rich in antioxidants and known for its heart-healthy properties, grilled garlic can enhance any dish, from meats to vegetables. While it's packed with flavor, moderation is key, as it can be high in calories if consumed in excess. Embrace the bold taste of grilled garlic and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 2.37g | 3% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 78.07g | 28% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 2.37g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 379mg | 29% |
| Iron 5mg | 26% |
| Potassium 852mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.5%
Carbs: 80.0%