Nutrition Facts for Grilled flank steak
Image of Grilled flank steak

Grilled flank steak

Item Rating: 68/100

One cup of Grilled flank steak is around 236 grams and contains approximately 533 calories, 67 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Grilled Flank Steak is a tender, juicy cut of beef, perfect for sizzling on the grill. Originating from Latin American cuisine, this flavorful steak is marinated in a zesty blend of lime juice, garlic, and spices, enhancing its rich taste. Packed with protein, it’s an excellent choice for a healthy meal, providing important nutrients while remaining lower in fat compared to other cuts. Whether served with fresh veggies or in a vibrant taco, Grilled Flank Steak is sure to elevate any dining experience, delivering bold flavors and satisfying bites.

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 533.3334
Total Fat 24.9999g 0%
Saturated Fat 9.7221g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 158.3333mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 66.6667g 0%
Vitamin D 0IU 0%
Calcium 19.4445mg 0%
Iron 4.9999mg 0%
Potassium 750.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 54.2%
Carbs: 0.0%
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