Grilled fish

Item Rating: 77/100

One cup of Grilled fish is around 238 grams and contains approximately 262 calories, 50 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Grilled Fish is a delightful dish that showcases the fresh flavors of ocean-caught fish, perfectly marinated with herbs and spices. Originating from various cuisines around the world, such as Mediterranean and Asian, this culinary gem is often served with a squeeze of lemon and a side of grilled vegetables. Not only does Grilled Fish deliver a deliciously smoky taste, but it’s also packed with high-quality proteins and omega-3 fatty acids, promoting heart health and overall wellness. A satisfying and nutritious choice, Grilled Fish brings a taste of the sea right to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	261.9048

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50g	0%

Vitamin D 119.0476IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%