Nutrition Facts for Grilled feta
Image of Grilled feta

Grilled feta

Item Rating: 38/100

One cup of Grilled feta is around 238 grams and contains approximately 629 calories, 34 grams of protein, 51 grams of fat, and 9.8 grams of carbohydrates.

Grilled Feta is a delicious Mediterranean-inspired dish featuring creamy feta cheese marinated in olive oil and aromatic herbs, then grilled until it's beautifully charred. This dish hails from Greece, showcasing the bold flavors of the region. Served warm, Grilled Feta offers a rich, tangy taste with a delightful, slightly smoky finish. It's a great source of protein and calcium, although it's important to enjoy in moderation due to its higher sodium content. Perfect as a flavorful appetizer or a tasty addition to salads, Grilled Feta will elevate any dining experience.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 629
Total Fat 51.19g 66%
Saturated Fat 38.57g 193%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 2183mg 95%
Total Carbohydrate 9.76g 4%
Dietary Fiber 0.00g 0%
Total Sugars 9.76g
Protein 33.81g 68%
Vitamin D 0IU 0%
Calcium 1174mg 90%
Iron 2mg 9%
Potassium 148mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 21.3%
Carbs: 6.1%