Nutrition Facts for Grilled egg
Image of Grilled egg

Grilled egg

Item Rating: 70/100

One cup of Grilled egg is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Grilled Egg is a delicious and nutritious dish that's perfect for any meal. Made from farm-fresh eggs, seasoned with a blend of spices and grilled to perfection, this dish hails from the heart of street food culture across Asia. Each bite bursts with flavor, and the grilling gives it a unique smoky finish. Packed with protein and essential vitamins, Grilled Egg is a healthy choice that keeps you energized. Whether served on its own or with a side of veggies, it’s a delightful treat that satisfies cravings without the guilt. Enjoy the goodness of Grilled Egg today!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 332
Total Fat 23.70g 30%
Saturated Fat 7.11g 36%
Polyunsaturated Fat NaNg
Cholesterol 995mg 332%
Sodium 332mg 14%
Total Carbohydrate 4.74g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.44g 57%
Vitamin D 190IU 948%
Calcium 142mg 11%
Iron 5mg 26%
Potassium 284mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%