Grilled eel
Item Rating: 67/100
One cup of Grilled eel is around 235 grams and contains approximately 441 calories, 39 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Grilled Eel is a delicacy cherished in Japanese cuisine, often enjoyed in the form of unagi, a sweet and savory dish typically glazed with a rich teriyaki sauce. Succulent and tender, this flavorful fish is packed with protein and essential omega-3 fatty acids, making it a heart-healthy choice. Grilled to perfection, the smoky aroma enhances its natural taste, while the high vitamin content supports overall wellbeing. Whether served over a bed of rice or enjoyed on its own, Grilled Eel is a delicious way to savor the flavors of the sea.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441 |
| Total Fat 29.41g | 38% |
| Saturated Fat 6.47g | 32% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 39.41g | 79% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.7%
Protein: 37.3%
Carbs: 0.0%