Nutrition Facts for Grilled corn
Image of Grilled corn

Grilled corn

Item Rating: 84/100

One cup of Grilled corn is around 204 grams and contains approximately 154 calories, 6 grams of protein, 2 grams of fat, and 34 grams of carbohydrates.

Grilled Corn is a delicious, charred delight that hails from the heart of summer barbecues and street food stalls around the world. Fresh, sweet corn on the cob is generously brushed with olive oil and seasoned with salt, then grilled to perfection, enhancing its natural sweetness with a smoky flavor. This vibrant dish is not only packed with fiber and essential vitamins but also low in calories, making it a healthy treat when enjoyed in moderation. Often topped with zesty lime, chili powder, or creamy cotija cheese, Grilled Corn is a flavorful, satisfying bite that brings people together around the grill. Enjoy the taste of summer in every bite!

Nutrition Facts

Serving size (204g)
Amount per serving % Daily Value*
Calories 154
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28mg 0%
Total Carbohydrate 34.0001g 0%
Dietary Fiber 4g 0%
Total Sugars 12.0001g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 4mg 0%
Iron 1mg 0%
Potassium 486mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 13.5%
Carbs: 76.4%
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