Grilled clams
Item Rating: 75/100
One cup of Grilled clams is around 238 grams and contains approximately 352 calories, 61 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Grilled Clams are a delicious seafood delicacy, hailing from coastal cuisines around the world. Bursting with briny flavor, these tender clams are typically seasoned with garlic, lemon, and fresh herbs, then grilled to perfection. Rich in protein and packed with vitamins and minerals, they offer a healthy option that’s low in fat. Perfect for summer barbecues or elegant dinner parties, Grilled Clams are not just a treat for your taste buds but also a nourishing addition to your meal. Dive into this flavorful experience and enjoy the taste of the ocean!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352 |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.95g | 5% |
| Cholesterol 160mg | 53% |
| Sodium 310mg | 13% |
| Total Carbohydrate 12.14g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 60.71g | 121% |
| Vitamin D 0IU | 0% |
| Calcium 219mg | 17% |
| Iron 33mg | 185% |
| Potassium 1495mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 72.6%
Carbs: 14.5%