Grilled chicory

Item Rating: 88/100

One cup of Grilled chicory is around 250 grams and contains approximately 58 calories, 4.2 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Grilled Chicory is a delicious and nutritious dish that showcases the unique, slightly bitter flavor of chicory greens. Originating from Mediterranean cuisine, this vibrant vegetable is typically grilled to perfection, enhancing its natural sweetness and smoky aroma. Packed with vitamins A, C, and K, grilled chicory is a low-calorie option that promotes digestive health and is rich in antioxidants. Paired with a drizzle of olive oil and a sprinkle of sea salt, it becomes a mouthwatering side dish that elevates any meal. Discover the satisfying taste and health benefits of grilled chicory today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	58

Total Fat 0.75g	1%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 113mg	5%
Total Carbohydrate 11.75g	4%
Dietary Fiber 7.75g	28%
Total Sugars 1.75g
Protein 4.25g	9%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 2mg	13%
Potassium 1050mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 24.0%

Carbs: 66.4%