Grilled chicken breast

Item Rating: 69/100

One cup of Grilled chicken breast is around 135 grams and contains approximately 238 calories, 40 grams of protein, 7.4 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Breast is a juicy, tender cut of poultry that’s packed with protein and low in fat, making it a perfect choice for health-conscious eaters. Originating from various cuisines around the globe, it’s often marinated in zesty herbs and spices, infusing flavor without the calories. Grilling enhances its natural taste while keeping the meat lean. Loaded with vital nutrients, Grilled Chicken Breast supports muscle growth and is a great source of vitamins and minerals. Whether served in a fresh salad, alongside colorful veggies, or in a savory wrap, it's a versatile dish that delights taste buds while keeping your wellness goals on track. Enjoy the delicious benefits of Grilled Chicken Breast today!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	237.6

Total Fat 7.3575g	0%
Saturated Fat 1.3635g	0%
Polyunsaturated Fat 1.836g
Cholesterol 129.6mg	0%
Sodium 476.55mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.96g	0%

Vitamin D 0IU	0%
Calcium 9.45mg	0%
Iron 0.594mg	0%
Potassium 475.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 70.7%

Carbs: 0.0%