Grilled carrot

Item Rating: 84/100

One cup of Grilled carrot is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Grilled Carrot is a vibrant dish that showcases sweet, tender carrots, perfectly charred over an open flame. Originating from various global cuisines, this delightful treat is often enhanced with a drizzle of olive oil, a sprinkle of sea salt, and fresh herbs, making it a versatile side or a healthy snack. Rich in vitamins A and C, grilled carrots pack a nutritious punch while providing antioxidant benefits. Not only are they low in calories, but they also offer a satisfying smoky flavor that elevates any meal. Enjoy this colorful dish as a nutritious addition to your plate!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	99

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 166mg	7%
Total Carbohydrate 23.08g	8%
Dietary Fiber 6.73g	24%
Total Sugars 11.30g
Protein 2.16g	4%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 1mg	4%
Potassium 769mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%