Grilled cabbage

Item Rating: 86/100

One cup of Grilled cabbage is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Grilled Cabbage is a delicious and nutritious dish that brings out the natural sweetness of this hearty vegetable. Often found in barbecue cuisine, this simple yet flavorful side is made by slicing cabbage into thick wedges, drizzling them with olive oil, and seasoning with salt, pepper, and your favorite spices. The grilling process caramelizes the edges, creating a delightful smoky flavor. Packed with fiber and vitamins C and K, grilled cabbage is low in calories yet high in nutrients, making it a healthy choice for any meal. Enjoy it as a perfect side for grilled meats or as a standout vegetarian option!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 43mg	2%
Total Carbohydrate 13.81g	5%
Dietary Fiber 5.95g	21%
Total Sugars 6.67g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 1mg	7%
Potassium 405mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%