Grilled bun

Item Rating: 67/100

One cup of Grilled bun is around 236 grams and contains approximately 676 calories, 20 grams of protein, 10 grams of fat, and 128 grams of carbohydrates.

Grilled Bun is a delicious twist on your favorite sandwich bread, featuring a perfectly toasted exterior with a soft, warm interior. Originating from various culinary traditions, this versatile treat is commonly made with a blend of whole grain flour, herbs, and spices for added flavor. While indulging in a Grilled Bun might involve some butter or oil, you can opt for healthier versions using olive oil or avocado spread. Packed with carbs for energy, it pairs beautifully with grilled veggies, lean meats, or plant-based proteins, making it a delightful and satisfying choice for any meal. Enjoy the flavorful experience of Grilled Bun, a tasty option that caters to both your cravings and your health!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	676

Total Fat 10.14g	13%
Saturated Fat 3.38g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1182mg	51%
Total Carbohydrate 128.38g	47%
Dietary Fiber 6.76g	24%
Total Sugars 13.51g
Protein 20.27g	41%

Vitamin D 0IU	0%
Calcium 338mg	26%
Iron 7mg	38%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%