Grilled broccolini

Item Rating: 87/100

One cup of Grilled broccolini is around 133 grams and contains approximately 47 calories, 3.8 grams of protein, 0.5 grams of fat, and 8.9 grams of carbohydrates.

Grilled Broccolini is a vibrant, tender green vegetable that's a cross between broccoli and Chinese broccoli. This delightful dish features long, slender stalks that caramelize beautifully on the grill, enhancing their naturally sweet and earthy flavors. Originating from Asia, Grilled Broccolini is often seasoned simply with olive oil, garlic, and a squeeze of lemon, making it a fresh, healthy side dish. Packed with vitamins A, C, and K, as well as antioxidants and fiber, it's a nutritious addition to any meal. Perfect for vegetarian and health-conscious diners, Grilled Broccolini is a delicious way to enjoy your greens!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	46.6667

Total Fat 0.4933g	0%
Saturated Fat 0.072g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 44mg	0%
Total Carbohydrate 8.8533g	0%
Dietary Fiber 3.2g	0%
Total Sugars 2.0667g
Protein 3.76g	0%

Vitamin D 0IU	0%
Calcium 62.6667mg	0%
Iron 0.88mg	0%
Potassium 421.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 27.4%

Carbs: 64.5%