Grilled beet

Item Rating: 84/100

One cup of Grilled beet is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Grilled Beet is a vibrant and earthy dish featuring tender beets, expertly marinated and charred to perfection. Originating from rustic kitchens, this dish showcases the essence of farm-to-table cuisine. Packed with essential vitamins and antioxidants, grilled beets are not only a delicious addition to your plate but also promote heart health and support digestion. The subtle sweetness of the beets is beautifully enhanced by a drizzle of olive oil and a sprinkle of fresh herbs, making it a nutritious and flavorful option for any meal. Discover the wholesome goodness of Grilled Beet today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 186mg	8%
Total Carbohydrate 23.81g	9%
Dietary Fiber 6.67g	24%
Total Sugars 16.67g
Protein 3.81g	8%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	11%
Potassium 774mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%