Grilled beef steak

Item Rating: 70/100

One cup of Grilled beef steak is around 180 grams and contains approximately 379 calories, 55 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Grilled Beef Steak is a mouthwatering dish that showcases tender cuts of beef, marinated to perfection and cooked over an open flame. Originating from various culinary traditions worldwide, this classic is beloved for its rich flavors and satisfying textures. Each bite melts in your mouth, offering a wholesome source of protein and essential nutrients, making it a great choice for hearty meals. While it's high in protein and iron, moderation is key to manage the saturated fat. Enjoy it with a side of fresh vegetables or whole grains for a balanced plate that’s both delicious and nutritious!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	379.0588

Total Fat 16.0942g	0%
Saturated Fat 6.3529g	0%
Polyunsaturated Fat g
Cholesterol 144mg	0%
Sodium 116.4706mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.0588g	0%

Vitamin D 0IU	0%
Calcium 42.3529mg	0%
Iron 4.8706mg	0%
Potassium 673.4117mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 60.3%

Carbs: 0.0%