Grilled beef

Item Rating: 64/100

One cup of Grilled beef is around 236 grams and contains approximately 592 calories, 62 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Grilled Beef is a delicious and smoky delight, featuring tender cuts of beef marinated in savory spices, then cooked over an open flame for that perfect char. Originating from various cuisines worldwide, it’s a staple in barbecue traditions, especially in American and Argentine cultures. Packed with protein, Grilled Beef supports muscle health, while rich iron and zinc contribute to overall vitality. However, it's important to enjoy in moderation due to higher saturated fat levels. Whether served in tacos, salads, or with grilled vegetables, this dish brings flavor and satisfaction to any meal.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	592

Total Fat 37.50g	48%
Saturated Fat 14.17g	71%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 61.67g	123%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 7mg	37%
Potassium 883mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 42.2%

Carbs: 0.0%