Grilled avocado

Item Rating: 86/100

One cup of Grilled avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 36 grams of fat, and 21 grams of carbohydrates.

Grilled Avocado is a delightful fusion of rich, creamy avocado halves, charred to perfection on the grill. This dish hails from the vibrant culinary traditions of Central and South America, where avocados are celebrated for their incredible taste and versatility. Each bite bursts with flavor, enhanced by a sprinkle of sea salt and a drizzle of olive oil. Packed with healthy fats, fiber, and essential vitamins, grilled avocado is not just a treat for the taste buds but also a nourishing addition to your meal. Enjoy it as a salad topping, a savory side, or simply on its own—a delicious way to savor the goodness of this superfood!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	381

Total Fat 35.71g	46%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 21.43g	8%
Dietary Fiber 16.67g	60%
Total Sugars 1.67g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	8%
Potassium 1155mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 4.5%

Carbs: 20.1%