Grilled aubergine

Item Rating: 85/100

One cup of Grilled aubergine is around 238 grams and contains approximately 83 calories, 2 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.

Grilled Aubergine is a delightful Mediterranean dish that showcases the rich, smoky flavors of perfectly charred eggplant. Sliced into thick rounds, each piece is brushed with olive oil and seasoned with garlic and herbs, enhancing its natural taste. Originating from various cuisines across the region, it’s a versatile favorite that can be served as a side, dip, or main course. Packed with fiber, antioxidants, and essential vitamins, grilled aubergine is a heart-healthy option that supports digestion while being low in calories. Enjoy this vibrant dish warm or cold, and savor the essence of Mediterranean cooking!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.5476g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 20.7857g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 7.619g
Protein 1.9762g	0%

Vitamin D 0IU	0%
Calcium 21.4286mg	0%
Iron 0.5714mg	0%
Potassium 545.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.2%

Carbs: 86.6%