Grill salmon

Item Rating: 73/100

One cup of Grill salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Grill Salmon is a deliciously flavorful dish that celebrates the best of seafood cuisine. Rich in omega-3 fatty acids, this dish not only excites your taste buds but also promotes heart health. Originating from coastal regions around the world, it’s often paired with a medley of herbs and spices that enhance its natural taste. Grilled to perfection, the salmon boasts a crispy exterior while remaining tender and flaky inside. It’s a meal that’s not only quick to prepare but also packed with essential nutrients, making Grill Salmon a healthy choice for any dinner table. Enjoy the taste of the ocean with every bite!

Nutrition Facts

Serving size	1 cup (236.9g)

Amount per serving	% Daily Value*
Calories	431

Total Fat 20.00g	26%
Saturated Fat 4.62g	23%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 152mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 60.00g	120%

Vitamin D 877IU	4385%
Calcium 31mg	2%
Iron 2mg	9%
Potassium 1282mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 57.1%

Carbs: 0.0%