Nutrition Facts for Grill onion
Image of Grill onion

Grill onion

Item Rating: 83/100

One cup of Grill onion is around 200 grams and contains approximately 80 calories, 2.2 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.

Grill Onion is a delicious and savory dish that features sweet, caramelized onions grilled to perfection. This culinary delight hails from various cuisines, adding a rich flavor to burgers, steaks, and even vegetarian dishes. Made simply with fresh onions, a touch of oil, and your favorite spices, Grill Onion is both versatile and mouthwatering. Packed with antioxidants and vitamins, it brings health benefits while enhancing your meals. Enjoy it as an appetizer or a flavorful topping—Grill Onion is sure to elevate any dish!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.20g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 18.68g 7%
Dietary Fiber 3.40g 12%
Total Sugars 8.48g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 46mg 4%
Iron 0mg 2%
Potassium 292mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%