Grill fish

Item Rating: 70/100

One cup of Grill fish is around 238 grams and contains approximately 552 calories, 64 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Grill Fish is a delectable dish that features fresh, succulent fish marinated in a blend of aromatic spices and grilled to perfection. Originating from coastal cuisines around the world, it's a staple in Mediterranean and Asian kitchens, showcasing those vibrant flavors and traditions. Packed with high-quality protein and essential omega-3 fatty acids, Grill Fish offers a healthy choice that supports heart health and boosts overall wellness. Enjoy it with a side of crisp vegetables and a squeeze of lemon for a light, refreshing meal that’s as satisfying as it is nourishing. Dive into the deliciousness of Grill Fish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 28.57g	37%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.29g	129%

Vitamin D 1190IU	5952%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 1071mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 50.0%

Carbs: 0.0%