Nutrition Facts for Grill crab leg
Image of Grill crab leg

Grill crab leg

Item Rating: 61/100

One cup of Grill crab leg is around 236 grams and contains approximately 269 calories, 57 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.

Grill Crab Leg is a mouthwatering dish that features tender, succulent crab legs perfectly grilled to enhance their natural sweetness. Originating from coastal cuisine, particularly in regions known for their fresh seafood, this delicacy is often seasoned with zesty spices and served with a side of drawn butter. Packed with lean protein and essential vitamins, Grill Crab Leg is a delightful choice for health-conscious seafood lovers. While it’s a treat for special occasions, indulging occasionally is a lovely way to savor its rich flavors and aromas. Enjoy the taste of the ocean right at your table!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 269
Total Fat 4.17g 5%
Saturated Fat 0.56g 3%
Polyunsaturated Fat NaNg
Cholesterol 147mg 49%
Sodium 2531mg 110%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 56.94g 114%
Vitamin D 0IU 0%
Calcium 253mg 19%
Iron 2mg 12%
Potassium 661mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 85.9%
Carbs: 0.0%