Grill cheese

Item Rating: 47/100

One cup of Grill cheese is around 236 grams and contains approximately 732 calories, 24 grams of protein, 42 grams of fat, and 64 grams of carbohydrates.

Grill Cheese is an irresistible delight made from the simplest ingredients: bread and gooey melted cheese, often paired with a touch of butter for that golden, crispy finish. Originating from classic American comfort cuisine, this iconic sandwich brings warmth and nostalgia to every bite. While it’s undeniably delicious, the combination of white bread and processed cheese can lean toward the indulgent side, offering high levels of calories and fat. However, you can elevate your Grill Cheese with whole grain bread and artisanal cheeses for a healthier twist, adding ingredients like fresh vegetables or a hint of mustard for extra flavor. Embrace the happiness of Grill Cheese—simple, satisfying, and oh-so-good!

Nutrition Facts

Serving size	1 cup (236.0g)

Amount per serving	% Daily Value*
Calories	732

Total Fat 42.00g	54%
Saturated Fat 20.00g	100%
Polyunsaturated Fat NaNg
Cholesterol 90mg	30%
Sodium 1600mg	70%
Total Carbohydrate 64.00g	23%
Dietary Fiber 2.00g	7%
Total Sugars 10.00g
Protein 24.00g	48%

Vitamin D 200IU	1000%
Calcium 700mg	54%
Iron 4mg	22%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 13.2%

Carbs: 35.1%