Griekse yoghurt
Item Rating: 72/100
One cup of Griekse yoghurt is around 240 grams and contains approximately 233 calories, 22 grams of protein, 12 grams of fat, and 8.6 grams of carbohydrates.
Griekse Yoghurt is a thick, creamy treat that hails from the heart of Greece. Made from whole milk and strained to perfection, it contains probiotics that promote gut health and is rich in protein, making it a satisfying snack or meal addition. With its luscious texture and tangy flavor, it's ideal for both sweet and savory dishes. Naturally low in sugar and high in calcium, Griekse Yoghurt is a nourishing choice for any diet. Enjoy it with honey and nuts, or use it as a base for dips and dressings. Dive into the delicious goodness of Griekse Yoghurt today!
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Nutrition Facts
| Serving size | 1 cup (240.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 12.00g | 15% |
| Saturated Fat 7.92g | 40% |
| Cholesterol 24mg | 8% |
| Sodium 86mg | 4% |
| Total Carbohydrate 8.64g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.68g | |
| Protein 21.61g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 264mg | 20% |
| Iron 0mg | 1% |
| Potassium 339mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.2%
Protein: 37.7%
Carbs: 15.1%