Gremolata
Item Rating: 83/100
One cup of Gremolata is around 236 grams and contains approximately 157 calories, 4.7 grams of protein, 1.6 grams of fat, and 31 grams of carbohydrates.
Gremolata is a vibrant Italian condiment made from fresh parsley, garlic, and lemon zest. Traditionally paired with osso buco, its bright flavors enhance a variety of dishes. This herbaceous mixture brings a burst of freshness, adding zest to meats, vegetables, and grain salads. Packed with antioxidants from parsley and vitamin C from lemon, gremolata offers a healthy boost to your meals. Low in calories and full of flavor, it's the perfect way to elevate your cooking while keeping it light.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157 |
| Total Fat 1.57g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 31.45g | 11% |
| Dietary Fiber 7.86g | 28% |
| Total Sugars 1.57g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 5mg | 26% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%