Nutrition Facts for Grelhada mista
Image of Grelhada mista

Grelhada mista

Item Rating: 64/100

One cup of Grelhada mista is around 236 grams and contains approximately 425 calories, 38 grams of protein, 28 grams of fat, and 4.7 grams of carbohydrates.

Grelhada Mista is a delightful Brazilian mixed grill, featuring a savory array of marinated meats like beef, pork, and chicken, all grilled to perfection. Traditionally served with vibrant accompaniments such as farofa, rice, and zesty vinaigrette, this dish highlights the rich flavors of South American cuisine. While packed with protein, Grelhada Mista is best enjoyed in moderation due to its higher fat content, making it a flavorful yet indulgent choice. Experience the essence of Brazilian barbecue with every tender bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 425
Total Fat 28.30g 36%
Saturated Fat 9.43g 47%
Polyunsaturated Fat NaNg
Cholesterol 113mg 38%
Sodium 755mg 33%
Total Carbohydrate 4.72g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.94g
Protein 37.74g 75%
Vitamin D 94IU 472%
Calcium 28mg 2%
Iron 3mg 16%
Potassium 566mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 35.6%
Carbs: 4.4%