Grekisk yoghurt

Item Rating: 78/100

One cup of Grekisk yoghurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Grekisk Yoghurt is a delicious, creamy staple of Greek cuisine, crafted from rich whole milk and strained to perfection. This thick, velvety yogurt boasts a high protein content, making it an energizing choice that keeps you fuller for longer. Naturally low in sugar and packed with probiotics, it supports digestive health while providing essential nutrients like calcium. Enjoy it on its own, or as a versatile base for smoothies, dressings, and desserts. Indulge in the authentic taste of the Mediterranean with Grekisk Yoghurt – a wholesome, flavorful addition to your diet!

Nutrition Facts

Serving size	1 cup (240.1g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 0.96g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 86mg	4%
Total Carbohydrate 8.64g	3%
Dietary Fiber 0.00g	0%
Total Sugars 7.68g
Protein 24.01g	48%

Vitamin D 0IU	0%
Calcium 264mg	20%
Iron 0mg	1%
Potassium 339mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 69.0%

Carbs: 24.8%