Greentea
Item Rating: 72/100
One cup of Greentea is around 245 grams and contains approximately 2 calories, 0 grams of protein, 0 grams of fat, and 0.5 grams of carbohydrates.
Greentea is a refreshing beverage made from the unoxidized leaves of the Camellia sinensis plant, hailing from ancient China. Rich in antioxidants, particularly catechins, it promotes heart health and boosts metabolism. With a delicate, slightly vegetal flavor, greentea is not only a staple in Asian cuisine, but has also gained global popularity for its soothing properties. Packed with vitamins and minerals, it supports hydration and wellness while being low in calories. Enjoy greentea for a moment of tranquility and a delicious way to nourish your body.
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Nutrition Facts
| Serving size | 1 cup (245.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 0.50g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%